Homemade Low Carb Oreo Lovers Big Bagel Recipe

Homemade Low Carb Oreo Lovers Big Bagel

ingredients

INGREDIENTS FOR THE WHOLE BAGEL

(1 BAGEL SLICED IN HALF SHOWN)

30g Trader Joe’s Reduced Fat RicottaCheese

(this one has 4.5g Fat per 60gserving)

28g Trader Joe’s Light Mozzarella Cheese

8g PEScience Gourmet Vanilla SelectProtein

8g All Purpose Flour (can use gluten-freeflour)

5g Black Cocoa Powder

3g Coconut Flour

46g Egg Whites

2g Baking Powder

FOR OREO TOPPINGS FOR BOTH BAGELS

56g Fat-Free Cream Cheese (28g on each)

2g Zero Cal Sweetener of your choice (I used Stevia)

½ Reduced Fat Oreo Crushed into pieces

cooking instructions

1. Preheat your oven to 350 degrees F. Mix all of your dry ingredients in abowl. Add your ricotta and mozzarella cheese to a microwave safe bowl.Microwave that for 20 seconds so the cheese can melt.

2. Take a spoon and mix, then add in your 46g egg whites and mix some more.Slowly add your dry ingredients, in 3 increments, to avoid clumping.

3. Take your mini angel food cake pan and spray it with nonstick butter spray.Add the batter to your pan and place your pan in the oven for 10-12 minutes.

4. While that’s cooking, mix your cream cheese and stevia together in a smallbowl. Add your bowl to the fridge if you want it to stay cold

5. Once your bagel is golden, let it cool for a second before slicing it in half.Place both halves on a flat, oven safe pan (can be a pizza pan) with the opensides facing up. Spray the tops with a little butter spray. Add your pan to theoven so it can toast, like a bagel. Once the top’s are golden on top, let cool ona cooling rack. Once cool, add your cream cheese and your crushed Oreopieces on top. Enjoy! These are the best when eaten fresh out of the oven orshortly after!

SUBSTITUTIONS

•If you use ricotta cheese with less fat, make sure to add a whole egg. This will ensurethere’s enough fat in the recipe for it to bake properly.
•You can sub cream cheese for ricotta in the dough, but if you use fat-free cream cheese,you’ll need to add in a whole egg. This will make sure there are enough fats in the recipeto bake properly.
•Any low-fat mozzarella will work for this recipe, but not using fat free in the dough isessential for it to come outright.
•Can use a standard donut pan if you want, but the bagels will come out smaller, unlessyou have a jumbo pan.

Homemade Low Carb Oreo Lovers Big Bagel Recipe