Protein Oreo Cookie Monster Butter Waffle Tower

Protein Oreo Cookie Monster Butter Waffle Tower

Protein Oreo Cookie Monster Butter Waffle Tower

ingredients

• FOR PROTEIN WAFFLES

1 Scoop (31g) PEScience Gourmet Vanilla Select Protein
20g Bisquick Heart Healthy Pancake Mix
10g Coconut Flour
46g Egg Whites
2g Zero Cal Sweetener of your choice
Water (to get your not too thick but not too runny batter)
Optional 6g Sprinkles

• FOR PROTEIN CHEESECAKE FROSTING

5g PEScience Gourmet Vanilla Select Protein
1g Coconut Flour
15g Plain Nonfat Greek Yogurt
1g Zero Cal Sweetener of your choice
5-10ml (splash) Cold Water

• FOR COOKIE MONSTER BUTTER

15g PEScience Gourmet Vanilla Select Protein
6g Powdered Peanut Butter
5g Coconut Flour
1-2g Zero Cal Sweetener of your choice
8 Drops Natural Blue Food Coloring
30g Unsweetened Vanilla Almond Milk

cooking instructions

1. Preheat your waffle maker. Mix your dry ingredients in a bowl to avoid
clumping. Add your egg white to another and mix in your dry ingredients.
Slowly add your water or almond milk to get a thick, but not too thick batter
consistency.
2. Add the batter to your waffle maker and let cook.
3. While your waffle is cooking, make your cheesecake frosting. Add your
greek yogurt to a bowl, then add your dry ingredients on top and mix until
you get an extremely thick consistency. Mix in 10ml of cold water until you
get a thick frosting-like consistency. If you need to add more, that’s okay. If
you accidentally add too much, put your bowl in the freezer for 5-10 minutes
to thicken.
4. Repeat the above process with your cookie butter. Add all of your dry
fixings to a bowl and combine everything. Slowly mix in your almond milk.
Repeat this process until you have a nice, thick cookie butter consistency.
Add that to the freezer as well. Leave them both in there for about 15 minutes.
5. Once your waffle is done, let it cool to room temperature on a cooling rack.
6. It’s time to put the tower together. Take your waffle and slice it into 4 pieces
and lay 3 down flat. Add half your cookie butter to one waffle, the other half
to another, and your frosting to the third waffle.
7. Now you’ll stack your waffles. Start with the one topped with cookie butter,
then the one covered in frosting, and your second cookie butter topped
waffle after that. Top your tower off with the fourth waffle that doesn’t have
anything on it.
8. Add your oreo to the outside, if you want. But moral of the story is, you
can now demolish this thing! Make sure to take a pic because it should be
downright beautiful!

nutritional value

•386 Calories
•Total Fat 6g
•Total Carbohydrates 31g
•Protein 52g
Good appetite for everyone.