Crusted salmon with courgettes
 |
| Crusted salmon with courgettes |
A dish full of flavors, ready in just under an hour, the only difficulty in
preparing it is filleting the salmon, obviously, you can remedy by
buying the fillets directly. A variant that I have tried successfully
involves the use of trout instead of salmon; in this case, do not exceed
20 minutes of cooking in the oven.
Ingredients (for 4 people):
400g. puff pastry800g. about salmon in slices
1 shallot
1 large courgette
1/2 glass of dry white wine Sage Chives Marjoram Ground black
pepper Olive oil
Preparation:
Cut the courgette into thin slices and cook over medium heat in anon-stick pan with a drizzle of oil for about 10 minutes.
Remove the skin from the salmon steaks, if they turn out to be too
"high" fillet them with a sharp knife
Cut the shallot into thin slices.
Prepare a mince of sage, marjoram
and chives
In a pan with a spoonful of olive oil, cook the courgettes for about 10
minutes; take a second pan, also pour a little oil in it and let the
shallot dry, lay the salmon fillets on it, cook them for a minute on each
side, then pour half a glass of white wine and let it evaporate for
another two or three minutes.
In the meantime, roll out the puff pastry (the one you have already
bought is fine) and pour half of the chopped herbs over it.
Place half of the salmon on the puff pastry, spread the rest of the
aromatic herbs and courgettes over it, cover with the rest of the
salmon, sprinkle with pepper to taste and close the puff pastry.
Do not put more than two or three spoons of the cooking base
otherwise the base of the sheet would remain unpleasantly "wet?"
Bake in the preheated oven at 180 degrees for about 20/25 minutes,
take out of the oven and serve.
Good appetite for everyone.
0 Comments